Also known as
There are a few different varieties...all wonderful
Easy to add to any dish..and flavor as you choose
In my Italian upbringing ..Chickpeas were often used
They are used in many
cultures and cuisines
I love them in Beautiful Indian dishes like Chana Masala..Curries,
Middle Eastern Cuisine and so on..
How have you used them ?
or what is your favorite way to eat
these gorgeous glowing morsels?
Soaked over night, the beans will soften
They can be added to salads, soups, stews..
cooked into many dishes
or eaten as is
They can be made into
Pureed Dips and Spreads
They can be Transformed
into the Ever-popular Hummus
The Dried beans can be ground down into flour
Also called Graham flour
a great alternative to use
These beans are full of anti-oxidants..
They are Health enhancing
Beans are a wonderfully Vitamin-Rich Option
for Nutrition, Balance and Energy
Hope you enjoyed this spotlight...
On such a Magical Bean...
Finding Harmony in the Food Realm can be fun
Try new things..or recreate new ideas with your menu!
Explore some Food Magic Today!
Find what you Love!
Next post ~Part 2
Wishing you all a wonderful day!
and adding your sparkle here!
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and new ones too.
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